I wouldn't even worry about cardio at this stage, you're 16 so that bodyfat will melt off when you decide to shred up, as long as you're eating right of course.
Webideal measurements for a bodybuilding physique.
The sport of bodybuilding is all about the pursuit of building a lean muscular physique.
The ultimate goal is to develop your body.
Webjul 17, 2013 · it depends a little on the weight of your frame, but 200 pounds at 15% bodyfat should be achievable for the majority of 5 foot 11 guys.
I never understand why people.
If you’re 5’11” aiming for a 230 bulk, you’re gonna need more than some ag1 and.