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Webi’ve just inputted my details into the katy hearn macro calculator, has anyone tried this before?
I selected the recomp option instead of the usual weight loss, as really i want to.
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Webuse this katy hearn macro tool to calculate your personalized macronutrient needs based on your individual fitness goals and body measurements.
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Webaug 10, 2024 · the katy hearn macro calculator is designed to help you determine your daily macronutrient needs based on your personal information and fitness goals.